namaste and welcome to heart centre yoga!
Comfortably situated in the heart of the diverse Burnaby Heights community, we are just a short distance from Vancouver, North Vancouver and the Tri-Cities region! Our warm, welcoming studio offers a wide range of classes, services and products and is open seven days a week! Here, you are welcomed by a vibrant community who celebrates life and are inspired to love deeply, give freely and laugh openly — all from the heart.
Events Happening This Month: find out more on our News & Workshops page or in-studio
Taoist Health Qi Gong: A series of classes with Kristian Olsvik. Qi Gong is acupuncture without needles and herbal medicine without herbs. At its core, Qi Gong develops a mental and physical coordination to train the energy body how to flow smoothly. It develops the strength and power necessary for martial arts, yet it creates a stillness perfect for focused intention. Begins Saturday April 5, 2014 4:00 - 5:00 p.m. $120 + GST Drop-ins allowed for first 2 classes to check it out!
Yoga Nidra: With Laura Arpiainen. A deep guided yoga relaxation technique that takes you into a state of conscious sleep that can allow you to bring subtle shifts and profound improvement into your life. This practice is for adults only. Saturday May 10, 2014. 7:00 - 9:00 p.m. $25 + GST.
Find out more about the above on our News & Workshops page or in-studio