In the energetic chakra system, the heart centre or 4th chakra is the place from which we give and receive, our centre of unconditional love and acceptance, and our centre of truth. True change can be effected in ourselves and in the world with an open heart.

At Heart Centre Yoga, we are committed to taking our practice off the mat and out into the world supporting not only our local community, but also those impacted by poverty, war and trauma in Uganda. Heart Centre Yoga, works together with Shanti Uganda, a BC based non-profit organization, to bring the gift of yoga to children in East Africa.

We believe yoga can benefit every body. Live your yoga and join our community of teachers and students as we teach and practice from the heart.