Workshops & Special Classes
All workshops and special classes require pre-registration and prepayment (deposits are accepted, with balance payable on workshop date). This ensures we meet minimum registration for all workshops, allowing the teacher notice of whether a workshop will run or not.
Phone 604-294-4954 (leave a message), email email@example.com or drop by the studio. We can process payment by phone with a Visa or Mastercard, or pay in studio with Cash, Cheque, Visa or Mastercard. Have questions or require more information, send us an email at firstname.lastname@example.org
Drum Circles: Connect to your inner rhythm in a community atmosphere, even if you've never drummed before. Our drum circles are led by a professional drum circle facilitator - Ron Stelting, who is fantastically enthusiastic about drumming! Saturdays: February 15, March 15, 2014. Drum circles are from 7:00 p.m. until 9:00 p.m. $10 +GST in advance or $15 +GST at the door. Drums are provided but you can bring your own if you have one.
Purna Yoga Study Group: For students with an ongoing Purna yoga practice. The purpose is to deepen and broaden your practice beyond asana. Topics include: meditation, yoga philosophy, nutrition and lifestyle studies, Sanskrit basics and yoga theory. Select Sunday evenings from 6:15 p.m. - 7:30 p.m. beginning January 5, 2014. Ongoing, various Sundays through June 22, 2014...contact Laura: email@example.com
Taoist Health Qi Gong:
6 week Level 1 class. Saturdays 4:00 - 5:00 p.m. starting on February 8, 2014. $90 including GST for the series.
Qi Gong is acupuncture without needles, and herbal medicine without herbs. At its core, Qi Gong develops a mental and physical coordination to train the energy body how to flow smoothly. It develops the strength and power necessary for martial arts, yet it creates a stillness perfect for focused attention. This series of classes will introduce you to Eight Practical Exercises for Health, Taoist Kung Fun Postural Alignment, T'ai Chi Exercises to build flow, help you begin to develop energy awareness and Meditation Fundamentals for Standing, Walking and Sitting. Register in-studio, firstname.lastname@example.org or leave a message at the studio 604-294-4954. For more information about the classes you can contact Kristian Olsvik the instructor at email@example.com
Yoga Nidra: With Laura Arpiainen. A deep guided yoga relaxation technique that takes you into a state of conscious sleep that can allow you to bring subtle shifts and profound improvement into your life. This practice is for adults only, eat very lightly in the 2-3 hours before practicing, dress warmly and you can even bring your favourite blanket from home. Note: to participate you must be able to cultivate stillness in your body. Saturday March 8, 2014. 7:00 - 9:00 p.m. $25 + GST.
We're always creating new workshops and special events - check back again soon!