Schedules

Heart Centre Yoga Schedule

NOTE: Schedule and teachers subject to change without notice.

WINTER SCHEDULE

Download schedule

 

DAY/TIME:                            CLASS:                            TEACHER:        

Sunday:

9:30a.m.–10:45a.m.                Hatha yoga                       Shannon/Sabrina

11:15a.m.-12:30p.m.              Tone Your Core yoga         Shannon/Sabrina

4:30p.m.-5:30p.m.                  Tai Chi                              Michael *now a regular class

8:00p.m.-9:15p.m.                  Restorative Yoga               Debbie


Monday:

11:45a.m. – 12:45a.m.            Mom & Baby yoga             Shannon

6:15p.m.-7:30p.m.                  Flow Yoga                         Andrew

8:00p.m.-9:15p.m.                  Hatha yoga                       Andrew

 

Tuesday:

11:15a.m.-12:30p.m.              Gentle yoga                      Debbie/Shannon

6:15p.m.-7:30p.m.                  Purna yoga                       Brad

8:00p.m.-9:15p.m.                  Yin yoga                           Debbie

 

Wednesday:

9:30a.m.-10:45a.m.                Hatha yoga                       Ariel

4:30p.m.-5:30p.m.                  Yoga for Teens (13-17 yrs)            Joanna

6:15p.m.-7:30p.m.                  Prenatal Yoga                   Shannon

8:00p.m.-9:15p.m.                  Flow Yoga                         Ariel

 

Thursday:

11:15a.m.-12:30p.m.              Therapeutic/Gentle yoga    Debbie

6:15p.m.-7:30p.m.                  Anusara Inspired               Angela

8:00p.m.-9:15p.m.                  Intro to Hatha Yoga           Angela

 

Friday:

9:30a.m.-10:45a.m.                Hatha yoga                       Ariel

6:30 p.m.-7:30p.m.                 Karma Yoga (all levels) $5 Debbie

 

Saturday:

9:30a.m.-10:45 a.m.               Anusara Inspired               Angela/Martina

11:15a.m.-12:30p.m.              Intro to Hatha Yoga           Sabrina