Schedules

Heart Centre Yoga Schedule

NOTE: Schedule and teachers subject to change without notice.

SUMMER SCHEDULE Effective June 27, 2010 Download schedule

NOTE: all classes are "drop-in" unless otherwise specified (e.g. Mom & Baby Yoga). If it will be your first time at the studio, please arrive 15 minutes before class start time to fill out a registration form.

Summer schedule effective Sunday June 27th, 2010
 
DAY/TIME                                 CLASS                                      TEACHER:
 
Sunday:
9:30a.m.–10:45a.m.                all levels Hatha yoga               Shannon
11:15a.m.-12:30p.m.               Prenatal yoga                          Shannon
7:00p.m.-7:45p.m.                   Meditation * ($5 donation)      Prabhat
8:00p.m.-9:15p.m.                   Restorative Yoga                     Angela or Debbie
 
Monday:
9:30a.m.-10:45a.m.                 all levels Hatha yoga               Shannon
11:15a.m-12:15p.m.                Mom & Baby** (4 classes)       Shannon
4:30p.m.-5:30p.m.                   Yoga for Teen Girls (12-17)      Joanna
6:15p.m.-7:30p.m.                   Flow Yoga intermediate level   Andrew
8:00p.m.-9:15p.m.                   all levels Hatha yoga               Andrew
 
Tuesday:
7:00a.m.-8:00a.m.                   Dynamic Flow all levels            Angela
11:15a.m.-12:30p.m.               Gentle yoga                             Angela
6:15p.m.-7:30p.m.                   all levels Hatha yoga               Debbie
8:00p.m.-9:15p.m.                   Yin yoga                                   Debbie
 
Wednesday:
9:30a.m.-10:45a.m.                 all levels Hatha yoga               Ariel
6:15p.m.-7:30p.m.                   Yoga Foundations-beginner     Shannon
8:00p.m.-9:15p.m.                   all levels Hatha yoga               Shannon
 
Thursday:
11:15a.m.-12:30p.m.               Therapeutic/Gentle yoga         Debbie
6:15p.m.-7:30p.m.                   Anusara Inspired-all levels      Angela
8:00p.m.-9:15p.m.                   Yin yoga                                   Debbie
 
Friday:
9:30 a.m.-10:45a.m.                all levels Hatha yoga               Ariel
7:00p.m-8:00p.m.                    Karma yoga*** ($5 donation) Various
 
Saturday:
9:30 a.m.-10:45a.m.                Anusara yoga-all levels            Angela
11:15a.m.-12:30p.m.               Yoga Foundations-beginner     Angela
 
*Meditation: A new class – meditation only – by donation $5 drop in. Join Prabhat as he shares his many years of experience in the methods and practice of meditation.
 
**Mom & Baby Yoga: 4 class series begins Monday June 28th for 4 Mondays.
 
***Karma Yoga: JULY only. Various styles & teachers. Donations will be sent to the Shanti Uganda Society www.shantiuganda.org
 
Note: “intermediate” level classes – you must have previous yoga experience (at least 1 year of consistent practice) no recent injuries or chronic conditions.