Schedules

NOTE: Schedule and teachers subject to change without notice.

WINTER SCHEDULE

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DAY/TIME: CLASS: TEACHER:

Sunday:

9:30a.m.–10:45a.m. Hatha yoga Shannon/Sabrina

11:15a.m.-12:30p.m. Tone Your Core yoga Shannon/Sabrina

4:30p.m.-5:30p.m. Tai Chi Michael *now a regular class

8:00p.m.-9:15p.m. Restorative Yoga Debbie

Monday:

11:45a.m. – 12:45a.m. Mom & Baby yoga Shannon

6:15p.m.-7:30p.m. Flow Yoga Andrew

8:00p.m.-9:15p.m. Hatha yoga Andrew

Tuesday:

11:15a.m.-12:30p.m. Gentle yoga Debbie/Shannon

6:15p.m.-7:30p.m. Purna yoga Brad

8:00p.m.-9:15p.m. Yin yoga Debbie

Wednesday:

9:30a.m.-10:45a.m. Hatha yoga Ariel

4:30p.m.-5:30p.m. Yoga for Teens (13-17 yrs) Joanna

6:15p.m.-7:30p.m. Prenatal Yoga Shannon

8:00p.m.-9:15p.m. Flow Yoga Ariel

Thursday:

11:15a.m.-12:30p.m. Therapeutic/Gentle yoga Debbie

6:15p.m.-7:30p.m. Anusara Inspired Angela

8:00p.m.-9:15p.m. Intro to Hatha Yoga Angela

Friday:

9:30a.m.-10:45a.m. Hatha yoga Ariel

6:30 p.m.-7:30p.m. Karma Yoga (all levels) $5 Debbie

Saturday:

9:30a.m.-10:45 a.m. Anusara Inspired Angela/Martina

11:15a.m.-12:30p.m. Intro to Hatha Yoga Sabrina