Schedules

Heart Centre Yoga Schedule

NOTE: Schedule and teachers subject to change without notice.

May (Victoria Day) Long Weekend Schedule:

Friday May 17, 2013: 9:30 a.m. Hatha Class.  No Karma class

Saturday May 18, 2013: 9:30 a.m. Form & Flow + 11:15 a.m. Intro to Hatha Class.  (Drum Circle 7 p.m. - 9 p.m.)

Sunday May 19, 2013: 9:30 a.m. Hatha only.  No 11:15 a.m. meditation/gentle or 8:00 p.m. Restorative. ("Essentials" workshop 1- 3:30pm)

Monday May 20, 2013: 9:30 a.m. Hatha Class. (No Mom & Baby this week). The 6:15p.m. and 8:00 p.m. classes will not be offered but we will have a 7:00 p.m. all levels Hatha class

SPRING SCHEDULE (effective April 2, 2013 - until further notice)

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DAY/TIME:                            CLASS:                            TEACHER:        

Sunday:

9:30a.m.–10:45a.m.                Hatha yoga                       Barbara

11:15a.m.-12:30p.m.              Meditation & yoga              Barbara

8:00p.m.-9:15p.m.                  Restorative yoga               Debbie

Monday:

9:30a.m.-10:45a.m.                Hatha yoga                       Barbara

11:15a.m. – 12:15a.m.            Mom & Baby yoga             Barbara

6:15p.m.-7:30p.m.                  Flow yoga                         Leo

8:00p.m.-9:15p.m.                  Hatha yoga                       Leo

Tuesday:

11:15a.m.-12:30p.m.              Gentle yoga                      Gonda

6:15p.m.-7:30p.m.                  Purna yoga                       Brad

8:00p.m.-9:15p.m.                  Deep Stretch (yin) yoga     Debbie

Wednesday:

9:30a.m.-10:45a.m.                Hatha yoga                       Ariel

12:05p.m.-12:50p.m.              Lunchtime yoga                 Debbie

6:15p.m.-7:30p.m.                  Prenatal yoga                   Ariel

8:00p.m.-9:15p.m.                  Hatha yoga                       Angela

Thursday:

10:30a.m.-11:45p.m.              Therapeutic/Gentle yoga    Debbie

12:05p.m.-12:50p.m.              Lunchtime Yoga                 Debbie

6:15p.m.-7:30p.m.                  Restorative Yoga               Angela

8:00p.m.-9:15p.m.                  Intro to Hatha Yoga           Laura

Friday:

9:30a.m.-10:45a.m.                Hatha yoga                       Sabrina

7:30 p.m.-8:30p.m.                 Karma* Candlelight yoga    Debbie

*karma yoga means the teacher donates their time and proceeds go to support charitable requests for funding (usually local agencies/groups). Suggested donation is $5.00

Saturday:

9:30a.m.-10:45 a.m.               Form & Flow                      Angela

11:15a.m.-12:30p.m.              Intro to Hatha Yoga           Angela